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the blog


Posting Without a Strategy? That’s Like Skipping Labs and Guessing the Diagnosis
When we build treatment plans, we don’t start with the fancy supplements or fancy diagnostics. We start with the foundations: Sleep. Nutrition. Movement. Mindset. Because without those? Nothing sticks. Marketing is the exact same.And yet, so many clinicians keep chasing the next hack: “That trending reel audio!”, “That one post format that got someone else 10K views! “That Canva template with the shiny font!” Here’s your friendly nudge: You don’t need hacks. You need a syste

Lauren
4 min read


The Newsletter Dilemma: Why You Need One (Even If You Hate Writing Them)
Let’s Reframe the Newsletter You’re probably thinking: "Newsletters? Who even opens those anymore?" And I get it. Writing emails can feel like a chore. You open your platform, stare at the blank screen, and immediately wonder if sending another email is just shouting into the void. But here’s what I think: The right newsletter isn’t just opened, it’s anticipated. And if you're a clinician trying to build connection, nurture leads, and stay top-of-mind in a way that doesn’t

Lauren
2 min read


Are Lead Magnets Dead? Why Clinicians Still Need Them (But Smarter)
You’ve probably heard the buzz: “Lead magnets are dead.” “No one wants another freebie.” “People don’t hand out their emails like they...

Lauren
4 min read


What Is a Hook? The #1 Content Skill Every Health Pro Needs to Master in 2025
Hooked at Hello: Why Your First Line Matters More Than Your Hashtag Strategy Let’s just say it, the new commodity isn’t information....

Lauren
3 min read


The Invisible Part of the Patient Journey You’re Probably Ignoring
Let’s talk about the moment every health pro has faced: you post something heartfelt, helpful, maybe even a little vulnerable and nothing...

Lauren
3 min read


Clinician’s Guide to Personal Branding (Without the Eye Rolls or Influencer Vibes)
So... What Even Is a Personal Brand? Everywhere you turn someone’s talking about personal branding . “You need to build your personal...

Lauren
4 min read


ChatGPT Is the New Google?! 5 Ways to Make Sure AI Can Find You in This New Era of Search
There was a time when we all “Googled it.” Now? People are opening ChatGPT, Gemini, or Perplexity to get straight-to-the-point answers...

Lauren
3 min read


Why You Still Need a Website in 2025 (Especially If You're a Health Pro)
There’s a hot take floating around the digital marketing world right now: "Websites are out. Just use social." And hey, I get the...

Lauren
3 min read


Why “It Depends” Might Be the Most Honest Answer in Business (and Health)
You know what answer gives me life? “It depends.” Not because it’s vague. But because it’s true. We live in a world that loves a hot...

Lauren
2 min read


Rethinking Social Media for Health Professionals: It’s Not About Going Viral. It’s About Being Visible
We need to have a heart-to-heart about social media, specifically, how health and wellness professionals are using it and what...

Lauren
3 min read


5 Ways I Actually Use AI in My Business Every Day (That Have Nothing to Do with Just Writing Captions)
I’ll be honest, at this point, I use AI more than I use Google. ChatGPT doesn’t just help me write, it helps me think . It’s like having...

Lauren
4 min read


Stand Out Online with a Signature Series: The Easiest Way to Build Authority Without Starting From Scratch Every Week
Let’s talk about that one health pro you follow who always seems to have it together . You know the one—every Monday it’s myth-busting,...

Lauren
2 min read


Micro-Moments Matter: How to Market Smarter by Showing Up in the Right Moments (Not More Often)
There’s a myth floating around that to market your practice well, you need to post constantly . Daily Reels. Three newsletters a week. A...

Lauren
3 min read


Your Content Is Your Reputation: Why It Matters More Than Ever
There’s a reason people say "Your vibe attracts your tribe." But in the digital world? Your content attracts your community...or...

Lauren
3 min read


Don’t Ghost Your Audience All Summer (And Then Expect to Sell in the Fall)
Let’s set the scene. It’s September. You’re back from summer vacation, pumpkin spice in hand, and ready to finally launch that offer...

Lauren
2 min read


Behind the Brand: Building Dr. Amy Hawkins' Digital Home
When Amy and I first connected, she had 17 years of clinical wisdom, a thriving high-ticket virtual practice, and a reputation for...

Lauren
2 min read


They’re Already Watching You: How the New Patient Journey Starts Long Before They Ever Reach Out
There was a time when the patient journey was pretty straightforward. Someone heard your name from a friend, picked up the phone, and...

Lauren
3 min read


Behind the Brand: How We Built a Vibe-Forward Visual Identity for Dr. Janice Wu (Without the Uterus Logos)
Let’s be real—Dr. Janice Wu didn’t need another cutesy leaf logo or a cookie-cutter “wellness green” color palette. She needed a brand...

Lauren
2 min read


It’s Not That You Don’t Have Ideas—It’s That You’re Drowning in the Design
The Sticky Note Situation They’ll say, “I have so many ideas… I just don’t know how to make them look like anything.” I hear it all....

Lauren
2 min read


There’s No Hack for Consistency: Why Posting Regularly Is Still the Only “Secret” to Growth on Instagram
If you’ve posted six times in two months, you don’t have an engagement problem—you have a consistency problem. Let’s just call it out:...

Lauren
3 min read
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