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the blog


The AI Stat That Should Be Changing How You Make Content (And Probably Isn't)
New Anthropic data shows health is the top category people ask AI for guidance on. Here's what that means for practitioner content strategy, and the four things AI can't replicate.

Lauren
5 min read


Why I Moved My Entire Agency to Claude (And What I've Built So Far)
I've been using AI in my business since May 2022. ChatGPT launched that November, and I was on it immediately. Built custom GPTs. Wrote detailed custom instructions. Uploaded robust knowledge files, brand brains, customer avatars, voice guidelines. I wasn't dabbling. I had a system, and it was producing genuinely good output. For almost three years, I thought I was ahead of the curve. And honestly? I was. The problem wasn't me. It was the platform. What I Didn't Realize About

Lauren
4 min read


Don’t Let AI Make You Generic: Train It to Reflect Your Clinical Authority
Learn how to train AI tools like ChatGPT to sound like the expert you already are. Discover the You-First Framework that helps clinicians use AI ethically, authentically, and effectively in their content.

Lauren
3 min read


Are Lead Magnets Dead? Why Clinicians Still Need Them (But Smarter)
You’ve probably heard the buzz: “Lead magnets are dead.” “No one wants another freebie.” “People don’t hand out their emails like they...

Lauren
4 min read


What Is a Hook? The #1 Content Skill Every Health Pro Needs to Master in 2025
Hooked at Hello: Why Your First Line Matters More Than Your Hashtag Strategy Let’s just say it, the new commodity isn’t information....

Lauren
3 min read


ChatGPT Is the New Google?! 5 Ways to Make Sure AI Can Find You in This New Era of Search
There was a time when we all “Googled it.” Now? People are opening ChatGPT, Gemini, or Perplexity to get straight-to-the-point answers...

Lauren
3 min read


5 Ways I Actually Use AI in My Business Every Day (That Have Nothing to Do with Just Writing Captions)
I’ll be honest, at this point, I use AI more than I use Google. ChatGPT doesn’t just help me write, it helps me think . It’s like having...

Lauren
4 min read


Micro-Moments Matter: How to Market Smarter by Showing Up in the Right Moments (Not More Often)
There’s a myth floating around that to market your practice well, you need to post constantly . Daily Reels. Three newsletters a week. A...

Lauren
3 min read


Behind the Brand: Building Dr. Amy Hawkins' Digital Home
When Amy and I first connected, she had 17 years of clinical wisdom, a thriving high-ticket virtual practice, and a reputation for...

Lauren
2 min read


They’re Already Watching You: How the New Patient Journey Starts Long Before They Ever Reach Out
There was a time when the patient journey was pretty straightforward. Someone heard your name from a friend, picked up the phone, and...

Lauren
3 min read


Behind the Rebrand: How Dr. Eric Balcavage Turned Authority into Impact (with a Whole New Online Ecosystem)
What do you do when you're already known for your thought leadership, have a wildly loyal following, and literally wrote the book on...

Lauren
2 min read


The Future of Content Creation: How Health Practitioners Can Leverage AI (Before They Get Left Behind)
AI isn’t coming—it’s already here. And the health practitioners who lean into it now ? They’re the ones who will stay visible, stay...

Lauren
2 min read


Behind the Brand: How We Built a Vibe-Forward Visual Identity for Dr. Janice Wu (Without the Uterus Logos)
Let’s be real—Dr. Janice Wu didn’t need another cutesy leaf logo or a cookie-cutter “wellness green” color palette. She needed a brand...

Lauren
2 min read
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