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the blog


5 Ways I Actually Use AI in My Business Every Day (That Have Nothing to Do with Just Writing Captions)
I’ll be honest, at this point, I use AI more than I use Google. ChatGPT doesn’t just help me write, it helps me think . It’s like having...

Lauren
4 min read


Micro-Moments Matter: How to Market Smarter by Showing Up in the Right Moments (Not More Often)
There’s a myth floating around that to market your practice well, you need to post constantly . Daily Reels. Three newsletters a week. A...

Lauren
3 min read


Your Content Is Your Reputation: Why It Matters More Than Ever
There’s a reason people say "Your vibe attracts your tribe." But in the digital world? Your content attracts your community...or...

Lauren
3 min read


The Future of Content Creation: How Health Practitioners Can Leverage AI (Before They Get Left Behind)
AI isn’t coming—it’s already here. And the health practitioners who lean into it now ? They’re the ones who will stay visible, stay...

Lauren
2 min read


The "You First" AI Framework: How to Use AI Without Losing Your Voice (because AI should enhance your expertise, not replace it)
AI is a Tool, Not a Thought Leader Let’s get one thing straight— AI isn’t here to replace your expertise. It’s here to help you...

Lauren
3 min read


AI Can’t Replace Your Expertise—But It Can Make Sharing It 10x Easier
AI isn’t here to replace you. It’s here to take content off your plate so you can focus on what really matters—your patients and your...

Lauren
3 min read


Why You Need to Give a Sh*t About AI (And How to Make It Actually Work for You)
AI can transform how health professionals create content—but only if used the right way. Learn a simple 3-step framework to train AI on your

Lauren
4 min read
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